Hey there, I’m Ashley :)

After being mismanaged and dismissed in the traditional medical model I began a quest to figure out what exactly was going on with my body. I wanted to know why I was constantly exhausted and quite honestly just never feeling myself despite being told my labs looked normal. This motivated me to start doing my own research and essentially start over because what was being touted as “healthy” was definitely not working. Being offered pill for this and a pill for that was never something I ascribed to. I did not want to symptom manage I wanted the why behind it so that I could work to fix the root cause and move on! As I began to research I fell in love with the intricacies of the body and how much the external environment coupled with mindset truly impacted health and therefore well being. This set me on the course to move towards more education. I became a certified Integrative Health Practitioner (IHP) to help others discover the tools to make lasting change in their own life.